carrot and red pepper juice recipe | Indian red bell pepper carrot juice (2024)

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Table Of Contents Carrot and Red Pepper Juice recipe - How to make Carrot and Red Pepper Juice Tags Carrot and Red Pepper Juice (Healthy Juice) Video by Tarla Dalal No Contest Announced

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by Tarla Dalal

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Carrot and Red Pepper Juice Videocarrot and red pepper juice recipe | Indian red bell pepper carrot juice (6)

गाजर और लाल शिमला मिर्च का जूस रेसिपी | लाल शिमला मिर्च गाजर का रस | स्वस्थ टमाटर गाजर लाल शिमला मिर्च का जूस - हिन्दी में पढ़ें (Carrot and Red Pepper Juice in Hindi)

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Added to 37 cookbooks This recipe has been viewed 47950 times

Table Of Contents

about carrot and red pepper juice▼
carrot and red pepper juice step by step recipe▼
what is carrot and red pepper juice made of?▼
how to deseed tomatoes▼
making carrot and red pepper juice▼
tips for carrot and red pepper juice▼
calories of carrot and red pepper juice▼
video of carrot and red pepper juice▼
beneftis of carrots▼
benefits of red pepper▼
health benefits of carrot and red pepper juice▼

carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with 21 amazing images.

carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink is surely worth trying and promoting healthy eating pattern. Learn how to make Indian red bell pepper carrot juice.

Drink your vegetables for a change! In addition to tasting great, this mélange of carrot, capsicum and tomatoes will work for your eyesight. The credit for this goes to the lycopene in tomatoes, capsaicin in capsicum and beta carotene in carrots. Moreover the vitamin C rich capsicum will also help build immunity and ease stress before you set out for the day.

The Indian red bell pepper carrot juice is also perfect for a detox diet to cleanse your body. The antioxidants in these veggies helps to eliminate the toxins from the body.

With only 17 calories to lend from a glass of drink, this healthy tomato carrot red capsicum drink is perfect for weight-watchers. We have made the juice in a Vitamix, which is a high quality blender, and so the juice needs no straining. This helps to retain most of the fiber in the veggies. Heart patients can benefit from this too. Get, set and go ahead for a deeper cleansing, while improving your body's metabolic rate.

Tips for carrot and red pepper juice. 1. You can add some Tabasco sauce to make the Indian red bell pepper carrot juice a little spicy. 2. If you are using a regular mixer, then we suggest you blanch the carrots.

Enjoy carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with step by step photos.

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Carrot and Red Pepper Juice recipe - How to make Carrot and Red Pepper Juice

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BreakfastIndian JuicesQuick breakfastJuicer and HopperQuick Breakfast IndianHealthy Indian BreakfastHealthy Indian Drinks and Juices

Preparation Time:&nbsp &nbspCooking Time: Total Time:&nbsp &nbspMakes 4 small glasses
Show me forsmall glasses

Ingredients


For Carrot and Red Pepper Juice
3/4 cup peeled carrot cubes
3/4 cup red capscium cubes
1 cup deseeded tomato cubes , see handy tip
10 to 12 ice-cubes

Method


Carrot and red pepper juice in vitamix

  1. Combine the carrots cubes, capsicum cubes, tomato cubes, ½ cup of water and ice-cubes in a high quality blender jar (like vitamix) and blend well.
  2. Serve immediately.

Carrot and red pepper juice in juicer (hopper)
  1. Add the carrot cubes, capsicum cubes and tomato cubes a few at a time in a juicer (hopper).
  2. Add 2 to 3 ice-cubes in each of the 4 glasses and pour equal quantities of juice over it. Note that some amount of fiber will be lost while making juice in a juicer.
  3. Serve immediately.

Handy tip:
  1. 2 tomatoes will give approx. 1 cup of deseeded tomato cubes.

Carrot and Red Pepper Juice (Healthy Juice) Video by Tarla Dalal

See Also
35 Kid Friendly Vegan Recipes - Vegan Richa

Carrot and Red Pepper Juice recipe with step by step photos


like carrot and red pepper juice

  1. like carrot and red pepper juice recipe |Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | thenalso try otherhealthy Indian juices and drinksrecipes like
    • red capsicum, carrot and apple juice recipe |Indian red bell pepper carrot
      juice | healthy carrot apple juice |
    • palak pudina juice for weight loss recipe|healthy Indian green juice|weight loss drink with spinach|weight loss spinach juice| with 24 amazing images.


what is carrot and red pepper juice made of?

  1. what is carrot and red pepper juice made of ? is made from cheap and easily available ingredients in India such as3/4 cupcarrot cubes(unpeeled),3/4 cupred capscium cubes, 1 cuptomato cubes and ice cubes. See below image of list of ingredients forcarrot and red pepper juice.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (7)


beneftis of carrots

  1. Keeps your Eyes healthy :Carrots have the nutrient Beta Carotene which is a form ofVitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Sadly in India, poor rural families who don't get enough Vegetables like carrots have high incidence of blindness. This is easily preventable if carrot is regularly included in the diet. See :11 Super Health Benefits of Gajar, Carrots + Healthy Recipes + Nutritional Information.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (8)


benefits of red pepper

  1. Rich invitamin C,capsicumprotect and maintain the lining of the heart. Low glycemic index (40) colourful capsicum are immune boosters.Colourful capsic*ms are not only visually appealing but also good for your eyes too, as they contain antioxidantLutein, which protects the eye from cataracts and degeneration of the eye. Capsicum is high in Folate orfolic acid, which is important for rapid growth and multiplication ofred blood cellsandwhite blood cellsin the bone marrow. See detailedbenefits of capsicum.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (9)


how to deseed tomatoes

  1. Take some tomaotes.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (10)
  2. Remove the centre.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (11)
  3. Cut tomaotes in half.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (12)
  4. Cut tomatoes into quaters.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (13)
  5. Deseed the tomatoes with a knife.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (14)
  6. Deseeded tomatoes. You can use in makingjuices.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (15)


making carrot and red pepper juice

  1. To make carrot and red pepper juice recipe |Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | in a high quality mixer ( like Vitamix ) put3/4 cupcarrot cubes.If you are using a regular mixer, then we suggest you blanch the carrots.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (16)
  2. Add3/4 cupred capscium cubes.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (17)
  3. Add1 cuptomato cubesdeseeded. It is important to deseed the tomatoes in a mixer but if you are using a hopper, then no need as it will get strained out. See above on how to deseed tomatoes step by step.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (18)
  4. Add 1/2 cup water. You can add more 1/4 cupwater to make it a thinner juice.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (19)
  5. Add 10 to 12 ice cubes.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (20)
  6. Shot before we blend.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (21)
  7. Shot 1 while blending. You can see the carrots starting to blend.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (22)
  8. It takes a little time to blend the carrots.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (23)
  9. Blend carrot and red pepper juice |Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | till frothy.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (24)
  10. Serve carrot and red pepper juice |Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | immediately.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (25)


tips for carrot and red pepper juice

  1. You can add some Tabasco sauce to make the Indian red bell pepper carrot juicea little spicy.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (26)
  2. If you are using a regular mixer, then we suggest you blanch the carrots.


health benefits of carrot and red pepper juice

  1. Carrot and Red Pepper Juice – a detox drink.
    carrot and red pepper juice recipe | Indian red bell pepper carrot juice (27)
  2. The antioxidants in the trio of veggies are substantial enough to fight the harmful free radicals in the body.
  3. They also help cleanse and detoxify the system of toxins.
  4. Further they reduce inflammation in the body and maintain the health of organs.
  5. A glass of this juice fulfils your day's requirement of vitamin C. this key nutrient can help boost immunity and fight against diseases.

Accompaniments

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Tomato and Cucumber Open Sandwichcarrot and red pepper juice recipe | Indian red bell pepper carrot juice (33)

Nutrient values (Abbrv)per small glass

Energy17 cal
Protein0.7 g
Carbohydrates3.3 g
Fiber1.5 g
Fat0.2 g
Cholesterol0 mg
Sodium8.4 mg

Click here to view calories for Carrot and Red Pepper Juice


RECIPE SOURCE : Breakfast Recipes

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