The Ultimate Guide: Homemade seed & Nut butter recipes (2024)

Recipes

By Samira @ Alphafoodie

published December 04, 2019

·

updated November 01, 2023

This post may contain affiliate links. Please read our disclosure policy.

An ultimate guide to homemade seed & Nut butter recipes! Including 12 recipes, hints & tips to prefect homemade nut butter and lots more!

I have spent over a month now working on compiling every single homemade nut & seed butter I use, to create this ultimate guide to homemade seed & nut butter recipes. This includes 12 nut & seed butter recipes. I’ve also included the benefits of homemade nut & seed butter vs store-bought, how to make and store homemade seed & nut butters. Also, tips to perfect homemade nut butter every time!

The Ultimate Guide: Homemade seed & Nut butter recipes (2)

The key to a good nut butter is a reliable food processor. Over the past few years, I’ve tried different food processors and blenders with varying performance and quality and for the past year and a half, I’ve been using a NutraMilk processor (almost everyday). It does everything I need in the kitchen, giving a great consistency for nut butters, smoothies and nut and seed milks. I am excited to be collaborating with NutraMilk to share these recipes with you.

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The homemade seed & nut butter recipes included within this post include:

  • Almond Butter
  • Pistachio Butter
  • Cashew Butter
  • Brazil nut butter
  • Walnut Butter
  • Hazelnut Butter
  • Pumpkin Seed Butter
  • Hemp Seed Butter
  • Sunflower Seed Butter
  • Peanut Butter
  • Sesame butter (Tahini)
  • Coconut butter

The Ultimate Guide: Homemade seed & Nut butter recipes (4)

The benefits of homemade Nut butter vs store-bought

  • Being 100% in control of the ingredients is a massive plus for me. No oils, additives or preservatives. There’s nothing better than 100% natural clean ingredient recipes.
  • I’ve done the maths, and I can honestly say that making ANY homemade seed or nut butter is more cost-efficient than buying store-bought. Especially if you buy your nuts in bulk and even more so when flavouring the batches.
  • Homemade seed and nut butter recipes make for a delicious edible Christmas gift, particularly as part of an edible Christmas gift basket

How do you make nut butter? (and seed butter)

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I’ll get right into the juicy details of this blog posts up-front. What everyone wants to know – how hard is it, and how do you make homemade seed & nut butters?

Well, luckily for you, I can’t overstate how simple homemade seed & nut butter recipes are. The process is almost identical for every nut/seed and is made up of four steps:

  1. Roast the nut/ seed in the oven for around 10-15 minutes.
  2. leave to cool down slightly
  3. Put in your high-powered blender or food processor
  4. blend blend blend – The longer you blend, the smoother end product that you’ll get. Depending on the nut/seed and how powerful your blender/food processor is, this can take anywhere from 5-30 minutes.

Obviously, there’s a little more to it than that, and I’ll get into all the tips and secrets in just a moment. I just wanted to explain up-front how simple the process is. Honestly, since starting to make my nut and seed butters, I can’t imagine buying store-bought versions anymore. I love being 100% in control of the ingredients and flavours.

Top tips to perfect nut & seed butter recipes every time

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Even with the process being as simple as it is, there are still a few handy hints/tips I’d like to share for anyone wanting to make their own seed & nut butters:

  • Blender choice – I get asked ALL the time what blender I use because people assume they need the best and most powerful, but this isn’t the case. I’m super lucky to be able to use my Nutramilk ( *Affiliate: Use code ALPHAFOODIE50 for a discount), which is my go-to for anything seed & nut-related. It has convenient little ‘arms’ that spin around and wipe down the blender sides, so you don’t have to do it manually. However, if your blender/food processor isn’t particularly powerful, don’t panic!
  • Which brings me to:How to make nut butter with any blender . All you need to do is keep blending, giving your machine a break every 2-3 minutes and scraping down the sides of the blender. This will stop the machine, and nuts, from overheating.
    The process of making homemade seed & nut butters can take anywhere from 5-30 minutes so – be patient, It’ll happen. The nuts will look ‘crumbly’ for a long time before they start to form a paste!
  • Use warm nuts to blend – If you’re wondering why roast the nuts in the first place, well it is optional of course. However, roasting the nuts/seeds allow their oils to begin releasing, and they become much easier to blend. Roasting nuts, in particular, also reduces their phytate content and makes them easier to digest. If using raw nuts/seeds, you may need to add some additional oil to the recipe, but I like to avoid this whenever possible.

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How to store your homemade seed & Nut Butters

Now the shelf life of these recipes will depend on if you’ve added any flavourings/additives to the recipe and every new ingredient will affect the shelf life. Plain nut & seed butters can be kept at room temperature for around a month or in the fridge for 2-3 months.

They can also be stored in the freezer. however, I have to be honest – I’ve never worked out exactly how long they last as I always use it up within a couple of months anyway.

When kept in the fridge: The nut butter will harden. But that’s completely normal.

When kept at room temperature: The oils may separate from the nuts, and you’ll end up with a layer of oil at the top of your jar. Once again, this is 100% normal. Just stir it thoroughly before using, and you’re good to go.

I prefer to keep them in a temperature controlled fridge though as it’s easier to control and will definitely extend the shelf life.

If you’re wondering what happens to homemade nut & seed butters for them to ‘go off’ – their oils will become rancid. The easiest way to tell if your nut butter is fine is simple to smell and taste it.

If it starts to smell a little funky then better to chuck it out and make your next batch.

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Flavouring Options

I’ve included customised flavour options for each nut & seed butter in their individual blog posts. However, there are a few options that tend to work for the majority of them. Once again, I want to stress that any new ingredient added WILL affect the shelf life of your final product ( salt being the exception).

If I’m wanting to make flavoured batches I tend to only keep a small portion of the original batch to flavour. Usually an amount that I’ll happily eat within 1-2 weeks- so none goes to waste. These flavour options include:

  • For a simple, delicious twist. Pop in some homemade Vanilla extract or Vanilla Powder.
  • For a creamy, sweet version then add a dollop of your favourite natural sweetener such as maple syrup, agave nectar, honey etc.
  • Add some cocoa powder and your favourite natural liquid sweetener of choice for a chocolate version. Cocoa powder may dry the mix, particularly for harder nuts, so the liquid may be needed to avoid having to add oil.
  • A dash of Cinnamon tends to work with most nuts & seeds.
  • Espresso/ coffee flavoured or ‘Mocha’ cashew butter would work very well!

If using a flavouring I will make sure to only to mix it in right at the end of the process. Just giving it a quick blitz just to incorporate the flavouring throughout the mix.

One of the best things about making these at home is that you have the opportunity to experiment. Let me know your favourite flavoured options in the comments below!

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How to use nut butter? (and seed butter!)

*TOP TIP* You can make super quick nut milk and seed milk recipes with your homemade butters. Just put a couple of tablespoons into a blender with some water and blend it up for 30 seconds. This will give you a delicious, creamy smooth milk. This can also be done with homemade tahini for unique tahini milk.

If you’re wanting to make delicious plant-based milks from scratch then check out my recipes HERE.

Here are some great general uses for most nut & seed butters:

  • Of course, we have the obvious – use them as a spread
  • Drizzled on top of or mixed into a smoothie, bowl of oats, yogurt bowl or ice-cream
  • For delicious fat balls/ energy balls
  • For protein bars and granola bars
  • Used within home-made ice lolly, ice-cream and nice-cream recipes
  • Mixed into frostings for cakes and tarts
  • Mixed into salad dressings and made into dipping sauces
  • And, my favourite, I’ve made alternative ‘homemade vegan peanut butter cups’ with pretty much every nut butter I’ve ever made.

The recipes

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Homemade Almond Butter Recipe

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (11)

Homemade Pistachio Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (12)

Easy Homemade Cashew Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (13)

Homemade Brazil Nut Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (14)

Homemade Walnut Butter Recipe

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (15)

Homemade Hazelnut Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (16)

Homemade Pumpkin Seed Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (17)

Homemade Hemp Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (18)

Homemade Sunflower Seed Butter (Oil-Free)

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (19)

The Best Homemade Peanut Butter

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (20)

One Ingredient Tahini in Minutes

View Recipe

The Ultimate Guide: Homemade seed & Nut butter recipes (21)

How to make coconut butter

View Recipe

Bonus recipe

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Black Tahini / Black Sesame Paste

View Recipe

Let me know in the comments below if you have any queries. If you give any of these homemade seed & nut butter recipes a go then let me know your thoughts in the comments below. Also, feel free to tag me in your recreations @AlphaFoodie.

The Ultimate Guide: Homemade seed & Nut butter recipes (2024)

FAQs

What is the healthiest nut seed butter? ›

"Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation.

How long will homemade nut butter last? ›

Once creamy, add salt (or other add-ins) to taste. Then transfer to a clean jar or container and store in the refrigerator up to 3 weeks (sometimes longer). Some other variations include: Cinnamon Raisin Peanut Butter, Cinnamon Hazelnut Butter, Almond Joy Butter, and Super Seedy Sunflower Butter!

Is it cheaper to make your own nut butter? ›

Although prices for store-bought nut butters can vary based on region, homemade versions will almost always be cheaper. To maximize savings, shop sales, and look out for stores that sell nuts in bulk. At the time of writing, a 5-pound bag of almonds costs $3.60 per pound at Costco.

Which is better for you almond butter or sunflower seed butter? ›

Sunflower seed butter had significantly more monounsaturated fat, magnesium, phosphorus, zinc, copper, and selenium than either almond or peanut butter. Almond butter had significantly more fiber, calcium, and potassium than sunflower seed or peanut butter.

Is it OK to eat nut butter every day? ›

Yes, it's OK to eat peanut butter every day (in moderation), says Largeman-Roth. That means sticking to the recommended serving size of two tablespoons, or close to that amount.

What nut butter is healthier than peanut butter? ›

Vitamins and minerals

Almond butter is the frontrunner again, once you look more closely at the vitamin and mineral content. It contains nearly three times as much vitamin E, twice as much iron, and seven times more calcium than peanut butter.

Do you have to roast nuts before making nut butter? ›

To enhance the sweet, nutty flavor of the nuts, toasting them is a must before making them into butter. You will want to cool the nuts before making them into butter. Since there are no preservatives, you will want to keep it refrigerated to prevent it from going rancid.

Should I refrigerate my nut butter? ›

But it'll last at least twice as long if kept in the fridge, writes Dana Gunders in The Waste-Free Kitchen Handbook. A natural nut butter made with nuts and little else, on the other hand, will go rancid more quickly and should be refrigerated after opening.

How can you tell if nut butter is rancid? ›

“First, give it a good whiff. If it smells sour, or somewhat chemical like oil paint, instead of the usual nutty aroma, that's a sure sign it's done for. Second, give it a taste, and if it's off by any means, discard it.

Which food processor is best for making nut butter? ›

Food processors fitted with a multipurpose or S blade are the best option for making homemade peanut butter.

Is eating nut butter the same as eating nuts? ›

The main difference between whole nuts and nut butters is that more fat is absorbed by the body from nut butters. With whole nuts, some of the fat is trapped in the fibrous structure of the intact nut, meaning that this fat may not actually be absorbed by the body.

Is eating nut butter as healthy as eating nuts? ›

Yes, nut butter is healthy but for the same volume, there are fewer calories in nuts versus nut butter.

What is the healthiest nut butter for skin? ›

Almond butter is high in Vitamin E, a powerful antioxidant that 88.5% of Americans don't get enough of and can improve immune, skin and eye health. It also has a comparable amount of protein to peanut butter but contains more magnesium, calcium, potassium and fiber, among other vitamins and minerals.

Can you eat too much sunflower butter? ›

Be mindful of serving sizes when using sunflower seed butter. One tablespoon is one serving. Add two more to that, and you're looking at almost 200 extra calories. There can be too much of a good thing!

What is the best nut butter for skin? ›

Shea butter is one of the most well-known nut butters—and with good reason. Not only is it rich in nutritious fatty acids, but it also has anti-inflammatory properties, ideal for damaged and irritated skin. It's also rich in vitamin E and can help fight the effects of aging.

Which brand of nut butter is the healthiest? ›

10 Great Nut and Seed Butters for Metabolic Health
  • Kirkland Signature Creamy Almond Butter.
  • Good & Gather Stir Crunchy Almond Butter.
  • Jiva Organics Raw Cashew Butter.
  • Artisana Organics Raw Organic Tahini.
  • Vor Walnut Butter.
  • Dastony Hemp Butter.
  • Nuttzo Chocolate Keto Crunchy.
Sep 29, 2022

What is the safest nut butter? ›

The 9 Best Healthy Nut Butters To Spread On Everything, According To Nutritionists
  • Almond Butter.
  • Peanut Butter.
  • Sunflower Seed Butter (a.k.a. SunButter)
  • "For those with a peanut allergy, hazelnut butter can also be a good alternative,” says Gans. ...
  • Cashew Butter.
Feb 21, 2020

Which is healthier almond butter or hazelnut butter? ›

Of all the nut butters, hazelnut typically has the creamiest texture. While it usually has fewer calories, it contains a higher amount of fat than peanut butter and almond butter. Per serving, it contains less calcium than peanut or almond butter, and is rich in vitamin E and magnesium.

Which butter is healthier peanut or almond? ›

The winner among these three popular nut butters, almond butter contains 26% more vitamin E, 3% more iron, and 7% more calcium than peanut butter. It also contains 50% more monosaturated fat and 25% less saturated fat than peanut butter.

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